1. Lemon water can lessen your chance of having a stroke, according to the American Heart Association
2. It can give you clear skin and reduce signs of aging, including diminishing the signs of fine lines and wrinkles
3. Detoxes and cleanses the system according to a study on lemon water’s ability to improve the natural function of the liver
4. It can improve your mood and stabilize emotions
5. Balances your body’s natural pH levels
6. Lessens joint inflammation and relieves pain
7. Lemon water can help with hangovers
8. Keeps you fuller longer, staving off hunger
9. Eliminates constipation
10. Lemon water keeps your breath fresh
11. It keeps your respiratory system functioning optimally
12. Lemon water prevents urinary tract infections
13. It keeps you hydrated and prevents adrenal fatigue
14. Regulates your metabolism
15. Lemon water enhances brain power
16. It strengthens your immune system
17. Reduces mucus buildup
18. Cleans out your intestines
19. Enhances digestive health
20. Increases your overall health
21. It can get rid of a high fever
22. Lemon water can prevent kidney stones
23. It helps you breathe better
24. Lemon water can alleviate headaches
25. It literally makes you feel lighter and healthier overall
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